News

432 Hz & 440 Hz

432 Hz vs 440 Hz: What's the difference? Musical instruments are currently usually tuned to 440 Hz for the A above middle C.This standard was established during an international conference in Londo...

How do you choose the right scale?

With so many types of singing bowls—metal, crystal, alchemy, frosted, or colored—it can be tricky to choose the right one.Here are some guidelines to help you find a bowl that fits your needs: ...

Use of Singing Bowls

Singing bowls are generally safe, but improper use can cause discomfort or harm.According to the Centers for Disease Control and Prevention (CDC), prolonged exposure to sound above 85 dB can be har...

Integrating Singing Bowls

Sound healing is not limited to occasional workshops or long meditations.You can weave singing bowls into your daily life to support relaxation and mindfulness: Morning Ritual – Start your day ...

The History of Sound Healing

Article 1:Singing bowls are often called Tibetan or Himalayan bowls, but their story is far more complex.Historical research suggests that the first singing bowls were manufactured in the Himalayan...

Combining Singing Bowls

Sound healing beautifully complements other holistic practices, creating a multi-sensory experience that nourishes mind, body, and spirit.Here are ways to combine your bowl with complementary modal...

Singing Bowls and Chakras

Singing bowls are not only beautiful musical instruments, but have been used for centuries for meditation, relaxation, and healing.Each singing bowl produces a unique tone that can resonate with th...

Power of Boredom

In an age of constant stimulation and endless distraction, boredom seems to have become a forgotten art.We are continuously exposed to technology, social media, and entertainment, making moments of...

Tips for Your Inner Child

In our busy adult lives, we sometimes forget how important it is to keep nurturing our inner child.That playfulness and wonder are essential for our well-being and joy in life. Below you will find ...

Meditating with Singing Bowls

Meditation with singing bowls is a deeply transformative practice that not only promotes relaxation but can also balance your energy centers (chakras).Whether you use one, two, or multiple singing ...